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Articles for your Well-being
Written by Kael Jensen, MA, BS, NBC-HWC, CMT
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![I went without TV for a week -- this is what I learned (part ii)](https://static.wixstatic.com/media/11062b_7da1f7f4c2a7427395bd93c00d057743~mv2.jpeg/v1/fill/w_480,h_360,fp_0.50_0.50,q_90,enc_auto/11062b_7da1f7f4c2a7427395bd93c00d057743~mv2.webp)
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Sep 11, 20248 min read
I went without TV for a week -- this is what I learned (part ii)
Back in May, I took it upon myself to experiment for a week without using the television. In the first part , I covered insights one...
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![I Went without TV for a Week - This is What I Learned (part i)](https://static.wixstatic.com/media/nsplsh_4b8ac51c8f24499698f90a79453e8cf2~mv2.jpg/v1/fill/w_480,h_360,fp_0.50_0.50,q_90,enc_auto/nsplsh_4b8ac51c8f24499698f90a79453e8cf2~mv2.webp)
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Jul 30, 20249 min read
I Went without TV for a Week - This is What I Learned (part i)
Have you ever noticed a less-than-desirable habit creep into your life and not know what your days would look like without it? That is...
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![Health in the Heat](https://static.wixstatic.com/media/0140c5_f3e0d06383d34aac8da48313344eee30~mv2.jpg/v1/fill/w_480,h_360,fp_0.50_0.50,q_90,enc_auto/0140c5_f3e0d06383d34aac8da48313344eee30~mv2.webp)
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Jun 7, 20237 min read
Health in the Heat
The past several weeks have been mild chaos at my place. From the AC not working, to losing drinking water several times, to areas of the...
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![Reimagining Resolutions](https://static.wixstatic.com/media/0140c5_1519893f11f44e60a0d0fb479f797dc2~mv2.jpg/v1/fill/w_480,h_360,fp_0.50_0.50,q_90,enc_auto/0140c5_1519893f11f44e60a0d0fb479f797dc2~mv2.webp)
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Jan 7, 20237 min read
Reimagining Resolutions
It's that time of the year where people make goals about how they want the new year to end, what they want to achieve, and what things...
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![Grief Uncensored: Holiday care](https://static.wixstatic.com/media/0140c5_329caba0478048309398194fff9e7493~mv2.jpg/v1/fill/w_480,h_360,fp_0.50_0.50,q_90,enc_auto/0140c5_329caba0478048309398194fff9e7493~mv2.webp)
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Dec 23, 20226 min read
Grief Uncensored: Holiday care
This is a time of year where loss often becomes highlighted for so many people. You don't have to lose someone over the holidays in order...
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