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Health in the Heat
The past several weeks have been mild chaos at my place. From the AC not working, to losing drinking water several times, to areas of the...
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Jan 7, 20237 min read
Reimagining Resolutions
It's that time of the year where people make goals about how they want the new year to end, what they want to achieve, and what things...
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Apr 6, 20224 min read
Understanding Somatic + Embodiment Coaching
It's no question that our minds hold memories, right? But what if I told you that our bodies and our cells, in fact, also hold memories...
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Aug 10, 20214 min read
What is "Quality of Life" Health and Wellness Coaching and How Could it Help You?
Snap shot overview of Health & Wellness Coaching as well as on Kael's coaching passion: Quality of Life.
Learn what it is, and when and how
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